This drill is used to ensure good “W” hand shapes above your head.

• Toss the ball above your head
• Catch the ball cleanly as it comes down
• You get one point every time you catch the ball cleanly
• Take off with one leg. Alternate take off legs
• Count your highest score…. i.e., you get to 6, then drop it and the only get to 5 before time runs out.

Video your score and add it to the comments to get on our scoreboard.

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